Seeking counseling is not shameful.

Have you ever thought of what seeing a counselor or a psychotherapist is all about? Is it really a sign of weakness as many people think, or does it necessarily mean you do not have wisdom of your own? Is it a shame to be called a client to a counselor? Let me use this

Equine-Assisted Psychotherapy

Equine-Assisted Psychotherapy (EAP) is an experiential psychotherapy that involves humans interacting with horses for emotional growth, support, insight and and learning.  It is a collaborative effort between a licensed therapist, an equine professional who understands horse behavior, and a horse or horses, to address treatment goals. This is team effort where each person play a

Reach Out And Reach Up!

No matter what you are going through, someone has been there before. This is just to remind you that “you are not alone”. There is nothing new under the sun. Reaching out for help is not a sign of weakness but rather strength and determination to move on. Do not let anyone tell you you